The Feelings Song is a great introduction to social emotional learning!
Lyrics
If you feel sad or scared or angry, that really is okay
Nobody is happy all the time, every day!
Ask yourself: “How do I feel?” and “what can I do?”
The next time that these feelings happen to you.
There are so many feelings, we feel them all the time,
It’s normal to be nervous, it’s normal to be sad,
Or jealous, bored, or scared, or silly,
Or happy, excited, or really really mad!
You may not feel the same as everybody else,
You could feel different, and that would be okay!
How do other people feel? Just look around you,
Everyone has feelings in their own way!
If you feel sad or scared or angry, that really is okay
Nobody is happy all the time, every day!
Ask yourself: “How do I feel?” and “what can I do?”
The next time that these feelings happen to you.
There are so many feelings, we feel them all the time,
It’s normal to be nervous, it’s normal to be sad,
Or jealous, bored, or scared, or silly,
Or happy, excited, or really really mad!
You may not feel the same as everybody else,
You could feel different, and that would be okay!
How do other people feel? Just look around you,
Everyone has feelings in their own way!
If you feel sad or scared or angry, that really is okay
Nobody is happy all the time, every day!
Ask yourself: “How do I feel?” and “what can I do?”
The next time that these feelings happen to you.